The Benefits of EMDR Therapy for Survivors of Sexual Trauma By: Rachele Epp / July 14, 2023 Are you a survivor of a sexual assault? Maybe you were sexually abused as a... Read More
Why Do I Suffer From Anxiety? By: Rachele Epp / April 17, 2023 Are you a constant worrier? Do you always feel anxious and on edge? Are you... Read More
Coping with Stress After a Hurricane By: Rachele Epp / October 27, 2022 Our lives here in southwest Florida were dramatically affected by Hurricane Ian. No one could... Read More
Overcoming Impostor Syndrome By: Rachele Epp / July 28, 2022 Impostor syndrome is a feeling that you are not as skilled in an area as... Read More
Symptoms of Bipolar Disorder & How to Manage It By: Rachele Epp / April 19, 2022 Do you or someone you love suffer from extreme mood swings? Do you go through... Read More
Insomnia Is Very Treatable With CBT and EMDR Therapy By: Rachele Epp / February 24, 2022 Have you been struggling with insomnia? Do you find yourself worrying about whether you will... Read More