Anxiety and panic
Practical therapy to calm your body and mind and respond differently to anxiety patterns.
Online Counseling in Florida
Secure, private online therapy for adults anywhere in Florida — no commute, no waiting room.
Licensed in Florida • HIPAA-compliant telehealth • By appointment Tuesday–Thursday

Counseling from a private location
Virtual counseling allows appropriate clients to meet privately and securely from home, work, or another confidential location. You must be physically located in Florida at the time of each session.
Who telehealth may help
Practical therapy to calm your body and mind and respond differently to anxiety patterns.
Counseling for overwhelm, burnout, transitions, and repeated stress responses.
Evidence-based therapy, including EMDR when appropriate, to help process distressing experiences.
Telehealth can include biblical care for clients who specifically request Christian counseling.

How telehealth works
Schedule your appointment and complete simple online forms. Then join your secure video session from a phone, tablet, or computer.
Telehealth sessions use a HIPAA-compliant, encrypted platform.
What to expect
Standard sessions are about 50 minutes.
Weekly or biweekly appointments may be used depending on clinical need and scheduling.
Sessions are held by video, with phone as a backup if needed.
You must be physically located in Florida at the time of each session.
Related approaches
Learn how EMDR may help with trauma and distressing memories.
EMDR therapy →Learn how CBT addresses thought and behavior patterns.
CBT counseling →Learn how biblical care can be included in counseling when requested.
Christian counseling →Start online counseling
Request a consultation to ask about virtual counseling in Florida with Rachele Epp, LMHC.