Are you wondering how you can fit therapy into your busy schedule. Maybe work or family life makes it difficult to get to in-person appointments. Maybe you feel more comfortable doing therapy from your home or office. That is why I offer online therapy. I do not want these barriers to keep you from getting the mental health support you need.
HIPAA Compiant Teletherapy in Florida
I offer online therapy through HIPAA compliant platforms. You can be assured that your online therapy is secure and private. I just ask that you find a quiet and private place for our virtual session. You can use your computer, laptop, tablet, or cellphone to connect for your session.
The Effectiveness of Online Therapy
You may wonder if online therapy is as effective as seeing your counselor in person. In your initial session, I will assess whether we can continue with virtual therapy, or whether you would be better served by in-person sessions. Evidence has shown that in most cases, teletherapy can be equally as effective as face-to-face counseling. The process will be very similar to in-office therapy, using the most appropriate therapeutic methods to accomplish your goals.
Effective Online Therapies
I practice Cognitive Behavioral Therapy (CBT) and EMDR Therapy. Both therapies can be used during virtual telehealth sessions. Simple adaptations make virtual EMDR sessions just as effective as in-person sessions.
For more information, please contact me. I offer a free 15-minute phone consultation.