Impostor syndrome is a feeling that you are not as skilled in an area as others perceive you to be. It’s a feeling that others are more intelligent or competent than you, and there is a fear that you will be found out to be…
In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). Survivors of sexual trauma often don’t know how to cope with what has happened…
