Counseling articles & resources
Read practical counseling articles from Epp Counseling on anxiety, trauma, EMDR, CBT, Christian counseling, and lasting change.
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Car accidents can be traumatic experiences that leave lasting emotional scars. For many individuals, the aftermath of a car accident can result in symptoms of Post-Traumatic Stress Disorder (PTSD). In this blog post, ...
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Are you a constant worrier? Do you always feel anxious and on edge? Are you unable to stop worrying and you don’t know why?
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Our lives here in southwest Florida were dramatically affected by recent hurricanes. No one could have imagined the damage that would be left in it...
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Imposter syndrome can make you feel like a fraud, even when you’re successful and highly skilled. That nagging voice inside says others are more co...
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The holidays can be a joyful yet demanding time. The thought of Christmas gatherings, holiday shopping, baking, decorating, and everything else on ...
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Over half of all people with mental illness don’t receive the help they need. Why is this? Why do we still struggle with so much stigma around seek...
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Epp Counseling provides therapy for anxiety, trauma, EMDR, CBT, and Christian counseling by request.
