Counseling articles & resources
Read practical counseling articles from Epp Counseling on anxiety, trauma, EMDR, CBT, Christian counseling, and lasting change.
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Life isn’t always easy, and while we all face challenges, some experiences leave deeper wounds. Whether it’s the pain of an abusive relationship, the shock of a car accident, the devastation of losing someone close, o...
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Are you a survivor of sexual assault or childhood sexual abuse? Experiencing sexual trauma can leave lasting emotional scars, making it hard to cop...
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Do you or someone you care about struggle with extreme mood swings, swinging from feeling on top of the world to deep lows? Do you sometimes engage...
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If you’re a survivor of sexual assault or abuse, you may feel trapped by the pain, shame, and fear that seem impossible to overcome. The emotional ...
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Navigating life with anxiety can feel like walking on a tightrope where every moment has the potential to tip you into a sea of panic. One moment, ...
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When trauma impacts your life, it can feel overwhelming and isolating. You may struggle with flashbacks, nightmares, or sudden outbursts of anger. ...
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Epp Counseling provides therapy for anxiety, trauma, EMDR, CBT, and Christian counseling by request.
